The Stylist Strong studio is a space for women to explore and develop strength training as a fundamental part of their health and well-being.
Discovering how your body responds to training, the mindset to get you there plus a structured programme are key components of Stylist Strong.
Built over an eight-week progressive training cycle, the unique blend of classes cater for all women and their desire to live, feel and be at their best.
Yoga classes also run everyday including Saturdays, making them the perfect addition to your strength training. Head to our studio to empower your mind and body with our yoga practice.