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May 16 @ 12:15 pm - 1:00 pm£16
CLASSIC (‘I am strong’)
You already understand the importance of strength training and are ready to delve deeper.
We work through large compound movements, so the ‘big lifts’ are executed safely and confidently using free weights.
Accessory exercises balance out the core programme, layering in true full-body strength.
Stylist Strong Classic allows you to build on solid foundations in strength, driving you towards better movement – every single session.