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LIVEING WELL WITH ALICE LIVEING
February 18 @ 6:30 pm - 8:30 pmFree
Introducing, the fourth event in our Liveing Well event series with Instagram star turned best-selling author and personal trainer Alice Liveing. On 18 February, Alice will be joined by leading performance and eating disorder specialist dietitian, Renee McGregor.
Renee has over 15 years of clinical experience in her field, as well as delivering nutrition support to athletes over the last two Olympic and Paralympic games, and she also currently works closely with Scottish gymnastics, as well as many other individual athletes.
Of particular interest to Alice is Renee’s depth of knowledge on female hormonal health, and how both diet and exercise can drastically affect this. With cases of conditions such as hypothalamic amenorrhea and orthorexia so prevalent in current times, she hopes their discussion will bring guests a deeper understanding of how eating and training can impact female hormonal health.
This event is suitable for both fitness fans and personal trainers who are interested in learning more about how to tailor programmes to support female hormonal health.