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THE TRUTH ABOUT WEIGHT TRAINING AND HOW IT WILL CHANGE THE WAY YOU WORK OUT

November 18, 2019 @ 6:30 pm - 8:00 pm GMT

Sophie Robinson, Chief Marketing Officer of The Stylist Group will be in conversation with Joslyn Thompson Rule, Creative Director of Stylist Strong for a fascinating discussion exploring the importance of strength training.  

While weight work outs may conjure up an exclusively male exercise style, increasing numbers of women are awakening to the physical benefits and learning that it’s a movement we should be joining. Sophie and Joslyn will guide you through the basics of weight training, addressing the questions we have about lifting and busting the old school myths that have held us back from reaping the benefits of strength.  

Come and learn about the magic that takes place on the Second Floor in the Stylist Strong Studio!  

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Details

Date:
November 18, 2019
Time:
6:30 pm - 8:00 pm
Cost:
 
Event Categories:
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Venue

The AllBright Mayfair
24-26 Maddox Street
London, W1S 1QH United Kingdom
Phone:
020 3817 3340
Website:
allbrightcollective.com

Event Host

The AllBright Collective