The Stylist Strong studio is a space for women to explore and develop strength training as a fundamental part of their health and well-being.

Discovering how your body responds to training, the mindset to get you there plus a structured programme are key components of Stylist Strong.

Built over an eight-week progressive training cycle, the unique blend of classes cater for all women and their desire to live, feel and be at their best.

Login or register using the links below to book your class now.

Please ensure you arrive 15 minutes before the start of your first class to register your details with the studio.