Overcoming confidence challenges is essential for women in leadership to build the resilience needed to thrive in today’s dynamic work environments.
 
In this class, everywoman x AllBright expert Ishwariya Rajamohan will guide you in recognising and articulating the internal dynamics that arise when facing a crisis of confidence.
 
Ishwariya will also explore how strengthening confidence can help you cultivate the resilience needed for careers that both challenge and fulfil your potential. You will leave with actionable insights and strategies to foster resilience in both you and your team.
 
You will learn:
What causes confidence challenges and how they can affect your career trajectory as a leader.
Practical strategies to develop and maintain confidence, even when facing setbacks.
How to build resilience within your team by supporting others through confidence-building challenges.

Cultivate confidence for lasting resilience

ADHD in women is often misunderstood, and its impact on focus, energy, and emotional regulation can be challenging. While medication and strategies like time management are often discussed, one powerful tool is frequently overlooked: nutrition. The way we fuel our bodies can significantly influence brain function, neurotransmitter balance, and emotional resilience. In this session, we’ll explore how targeted nutrition can help women with ADHD harness their strengths and optimise their focus and performance.
 
This session will mention eating behaviours, disordered eating and eating disorders. Anyone who may be affected by this topic or would like to access additional information can do so here: https://www.autistica.org.uk/what-is-autism/eating-eating-disorders-and-autism
 
By the end of this session, you will:
Understand how ADHD affects brain function and energy regulation in women.
Learn how nutrition influences neurotransmitters, mood, and cognitive performance.
Identify key foods and nutrients that support focus, emotional balance, and productivity.
Gain practical strategies to integrate ADHD-supportive nutrition into a busy lifestyle.

Reactive to Resilient – Nutrition as a tool for women with ADHD

Join us on the last Friday of the month to find inspiration, connection, and actionable insights at our Empower Hour. Led by confidence and leadership coach Julia Darlington, this virtual gathering brings together ambitious, entrepreneurial women to discuss trending topics, tackle career and business challenges, and share wisdom in a supportive environment. Each month the conversation will start with a new prompt to get you thinking, and you'll have the opportunity to share and learn from one another.

Empower Hour with Julia Darlington

Join us for our New Member Onboarding Coffee Meet, created to help you get the absolute most out of your AllBright membership from day one.
Whether you're just getting started or want a refresher on all things AllBright, this is your space to: - Learn how to navigate the AllBright app and digital platform. - Understand the full value of your membership, from exclusive events to curated content and member perks. - Get familiar with the House Rules and what it means to be part of our inspiring community. - Meet other new members and start building connections right away. - Ask your Membership Manager anything &ndash; we&rsquo;re here to help!
This is a warm, welcoming, and informative session designed to set you up for success.

New Member Onboarding Coffee Meet

Eleanor Mill's flagship&nbsp;NOON Circle is hosted in London is back!
Join us for an evening of Queenager conversations and embracing the pinch points that we encounter at midlife. This is NOON's special monthly Queenager meet-up and a chance to meet Eleanor and get to know other&nbsp;like-minded women in the heart of&nbsp;the City.
18:30 &ndash; 20:00
 
What are NOON Circles?
NOON&rsquo;s signature regular gatherings &ndash;&nbsp;NOON Circles&nbsp;&ndash; are a unique opportunity for women in midlife (Queenagers) to get together, enjoy snacks and drinks, and engage in open conversations about what&rsquo;s on their mind.&nbsp;<a href="http://noon.org.uk/what-to-expect-at-a-noon-circle/" target="_blank" rel="noopener">Read our guide to What to expect from a NOON Circle</a>.
At the London Circle, NOON founder Eleanor Mills will be in attendance.&nbsp;
You can share as much or as little as you want.
We&nbsp;tackle challenges&nbsp;and&nbsp;share triumphs,&nbsp;swap stories&nbsp;and&nbsp;have a laugh. It&rsquo;s a great source of support and insight &hellip; and one of our most popular offerings.

NOON Circle London with Eleanor Mills

We&rsquo;re thrilled to be partnering with Barrecore to bring you a special edition of their most popular BarreSignature class, a full-body, mind-refreshing workout designed to leave you feeling stronger, more connected, and totally empowered.
Led by Layza, a dynamic Barrecore instructor with a background in acting, dance, and movement. Known for her fast-paced, feel-good approach, Layza creates an uplifting and inclusive space where everyone, from first-timers to seasoned barre fans, can thrive. As co-founder of Vanilla Girl Bikinis, Layza understands firsthand how vital it is to balance wellness with a busy, ambitious career.
Expect a mix of bodyweight resistance, light props, and high reps that will challenge every major muscle group. Constantly shifting choreography keeps things fresh and your muscles guessing.
It's barre, but not as you know it.

BarreSignature class by BarreCore

Do you feel like this year is rushing by fast and you feel like you can’t keep up? Did you set goals at the beginning of the year, and you feel like you are not getting anywhere fast, and your plans are slipping away?
 
It is not too late to achieve your plans and goals for the year. Join everywoman x AllBright expert Emma Pennycard and take time out to self-reflect with a Mid-Year Review. Don’t wait to the end of the year, act now, re priortise, re plan and renew your energy and focus.
 
Key takeaways:
Ground yourself in the present and celebrate your achievements big and small from the year so far.
Reflect on what plans and goals you still want for yourself for the next 6 months.
Renew your energy and focus on the things that are most important to you.
Let go of what is not important or serving you this year.

Do your own mid-year review

In this class, everywoman x AllBright expert Sally Kettle will explore how fostering a culture of support, mentorship, and collective success can lead to greater professional growth, leadership opportunities, and workplace equity.
 
Sally will share some real-world examples and actionable strategies, whilst giving you some top tips for spotting when competition is jeopardising collaboration. This class will help you build stronger professional networks, and create an environment where women uplift and empower each other.
 
Key takeaways:
The power of collaboration: How supporting other women leads to collective success.
Breaking the competition mindset: Understanding workplace dynamics and shifting toward a team-focused approach.
Building meaningful professional relationships: Strategies for mentorship, sponsorship, and allyship.
Creating an inclusive work culture: How to advocate and promote equity and mutual support.
Actionable steps for daily impact: Practical ways to uplift colleagues and foster a supportive network.

Collaboration over competition: How women can lift each other up

You&rsquo;re Invited to our End of Summer Social in the AllBright Lounge.
 
Join us for an inspiring evening as we toast to new beginnings and welcome AllBright&rsquo;s new Joint Managing Directors, &nbsp;<a href="https://www.linkedin.com/in/nicole-goodwin-6a88982/">Nicole Goodwin</a> &amp; <a href="https://www.linkedin.com/in/sophie-catto-1a317824/">Sophie Catto</a>.
After a summer of recharging and reflection, we're excited to come together and look ahead to a dynamic and purpose-driven September. This is a moment to reconnect, share stories, and explore what will inspire and empower us all as we move toward the end of the year.
This special evening is about shared ambition, meaningful connections, and the vibrant community that defines AllBright. Expect elegant drinks, lively conversation, and new opportunities to connect and collaborate.
We can&rsquo;t wait to reconnect with familiar faces and build new connections.

End of Summer Social

Being a perfectionist can be stressful if you worry and try to make things perfect before you take action and move forward. This can lead to procrastination and self-doubt, thinking that you’re not good enough. It can delay you in making decisions, causing you to miss out on opportunities. It also lowers your tolerance of other people with that all-or-nothing thinking if they do not live up to your ideals.
 
This session will help you to:
 
Understand the difference between maladaptive and adaptive perfectionism and why this matters
Recognise the impact of perfectionism
Learn techniques to manage perfectionist tendencies and accept that good is good enough

How to harness perfectionism to your advantage

We’re delighted to welcome Medik8 to the AllBright Lounge for a week-long takeover.

Discover their award-winning CSA philosophy – Vitamin C, Sunscreen and Vitamin A – through a series of experiences designed to refresh and inspire.

✨ What’s on:

Medik8 Coffee Cart – fuel your day with a complimentary barista coffee.

Skin Consultations – enjoy a personal consultation with Medik8 experts and find the routine that’s right for you.

Sampling – explore Medik8’s hero CSA range and take home samples to continue the glow.

Collagen First Look – be among the first to try Medik8’s brand-new collagen innovation, ahead of launch.

When:

Tuesday 23 September – all day

Wednesday 24 September – from 12pm

Thursday 25 September – all day

Drop by the AllBright Lounge, enjoy a coffee, and be part of this exciting preview with Medik8.

Medik8 at AllBright: Lounge Pop-Up Experience 

Motherhood is one of the most profound shifts a person can experience, yet so much of it remains unspoken. The realities are often tidied away, glossed over on Instagram, or hidden under polite conversation.
This&nbsp;London storytelling event&nbsp;event brings together the honest voices and heartfelt stories from&nbsp;<a href="https://www.instagram.com/jadasezer/?hl=en" title="https://www.instagram.com/jadasezer/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Jada Sezer</a>,&nbsp;<a href="https://www.instagram.com/hannahharley/?hl=en" title="https://www.instagram.com/hannahharley/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Hannah&nbsp;Harley Young</a>&nbsp;and&nbsp;<a href="https://www.careerandparenthood.com/" title="https://www.careerandparenthood.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Kellie Nedelcoux</a>&nbsp;- for professional insights to explore the parts of motherhood we wish we&rsquo;d known sooner. From the funny to the heartbreaking, the practical to the profound, this&nbsp;women&rsquo;s event in London&nbsp;invites you into an evening of&nbsp;truth-telling, parenting insights, community, and connection. Whether you&rsquo;re a new mother, seasoned parent, or simply curious about the realities behind the label, you&rsquo;ll leave with shared stories, meaningful conversation, and the sense of being part of something bigger.
Expect to hear unfiltered conversations around:
<ul>
<li>The myths, surprises, and quiet truths no one talks about</li>
<li>How motherhood changes identity and the unexpected mourning of your childless self</li>
<li>The &ldquo;selfless mother&rdquo; narrative and why - in Fabled's opinion - it&nbsp;must&nbsp;die</li>
<li>What real support for new mothers looks like</li>
</ul>
Alongside these discussions, we&rsquo;ll touch on the role of postpartum therapy, social media&rsquo;s influence, the boredom factor (yes, playing with blocks can be tedious), navigating motherhood and work, and the emotional and creative shifts parenthood can spark.
Whether you arrive with your own stories to tell or simply want to listen and feel less alone, this is a space for honesty, laughter, and solidarity.
Featuring a skin-loving treat from Medik8!

Things We Weren't Told: The Truth About Motherhood

In this practical and engaging 30-minute class, everywoman x AllBright expert Kate Mishcon will equips you with mindfulness tools to manage nerves, stay focused, and communicate with greater clarity and confidence.

Whether speaking in meetings, pitches, or presentations, participants learn how to bring calm, presence, and authenticity to any speaking situation.

Key outcomes:

Techniques to reduce anxiety and enhance focus
Strategies to connect with audiences more effectively
Confidence-building tools that support performance under pressure
A powerful toolkit for anyone who is feeling anxious about an upcoming ‘talk’

Public-speaking mindfulness masterclass: how to stay calm and wow your audience

Join us for a dynamic lunchtime workshop, led by Abadesi Osunsade, designed to help you futureproof your career in the age of AI.
Enjoy a light lunch, then dive into an interactive session where you&rsquo;ll explore how to harness AI as a coach, optimise your online presence, strengthen your negotiation skills, and position yourself for the next step in your career.
Bring your laptop and put new strategies into practice right away with guided, real-time prompts.
All industries are welcome, and you&rsquo;ll also have the chance to meet and connect with women navigating similar challenges and opportunities in the evolving AI economy.
We look forward to seeing you there!
About&nbsp;Abadesi Osunsade
Abadesi Osunsade is Founder &amp; CEO of Hustle Crew, a diversity-in-tech community providing inclusion education to employers. She&rsquo;s also the author of &ldquo;Dream Big Hustle Hard: The Millennial Woman&rsquo;s Guide to Success in Tech&rdquo; and co-host of the Techish podcast. Abadesi has been awarded accolades including Computer Weekly&rsquo;s Most Influential Women in Tech, Financial Times list of Top 100 Influential Leaders in Tech and Tech Nation&rsquo;s 50 most prominent and influential voices in Tech. Her work has been featured in TechCrunch, BBC, Forbes, Bloomberg and The Times.

Designing your Career in the AI Economy

Join us on the last Friday of the month to find inspiration, connection, and actionable insights at our Empower Hour. Led by confidence and leadership coach Julia Darlington, this virtual gathering brings together ambitious, entrepreneurial women to discuss trending topics, tackle career and business challenges, and share wisdom in a supportive environment. Each month the conversation will start with a new prompt to get you thinking, and you'll have the opportunity to share  and learn from one another. 

Traditionally, the field of medicine has treated the physical body as entirely separate from emotional experiences. However, we now understand that the mind and body are deeply linked and unmanaged stress can seriously impact our physical health.
 
everywoman x AllBright expert, Dr Lucy Viney delves into this idea exploring how this works and how does our experience affect our health?
 
Learning outcomes: 
Relationship between the mind and body – latest scientific research
Function of emotions and their impact on the body
How to use behaviour to maintain physical and emotional wellbeing (CBT Model)

Is your body buckling under the strain?

Join us for our New Member Onboarding Meet, created to help you get the absolute most out of your AllBright membership from day one.
Whether you're just getting started or want a refresher on all things AllBright, this is your space to: - Learn how to navigate the AllBright app and digital platform. - Understand the full value of your membership, from exclusive events to curated content and member perks. - Get familiar with the House Rules and what it means to be part of our inspiring community. - Meet other new members and start building connections right away. - Ask your Membership Manager anything &ndash; we&rsquo;re here to help!
This is a warm, welcoming, and informative session designed to set you up for success.

New Member Onboarding Meet

Did you know that you have control over 40% of your happiness? Research shows that happier people are not only healthier but also more successful and optimistic. But how do you take charge of your happiness and create lasting positivity in your life? 

In this class, AllBright x everywoman expert Tara Rule will share with you, practical steps you can take to boost your happiness.  During this session, you’ll have the opportunity to: 


Find your zone of genius 

Understand what being present looks like for you 

Have the opportunity to look to the future with more optimism 

Find out what gives you energy 

Decide your narrative 

5 Steps for limitless happiness

Join us for a relaxed member networking lunch and the perfect chance to connect with fellow members and the AllBright team.
Enjoy a light lunch in the welcoming atmosphere of the AllBright Lounge, where conversations flow and connections grow.
All industries are welcome, and you&rsquo;ll also have the chance to meet and mingle with women working in similar fields.&nbsp;
We look forward to seeing you there!

Networking Lunch 

Join us for an inspiring and thought-provoking breakfast fireside chat with Hilary Rowland, Chief Product Officer of United Fitness and co-founder of Boom Cycle. On 8th October AllBright will host a conversation exploring The Power of Presence &mdash; how showing up with confidence, clarity, and authenticity can transform both career and personal life.
Hilary has dedicated her career to bringing the joy and health benefits of fitness and wellness to more people, building pioneering brands such as Boom Cycle, Barrecore, KOBOX, Reformcore, and Triyoga under the United Fitness umbrella. She continues to lead the charge in redefining what it means to create a lasting impact in the wellness industry, while also writing, speaking, and teaching weekly classes herself.
In this fireside chat, Hilary will share her journey from fashion model to entrepreneur, her lessons on resilience through the challenges of Covid, and how she&rsquo;s harnessed the power of presence to inspire teams, scale businesses, and connect with communities.
Whether you&rsquo;re a business leader, an entrepreneur, or someone looking to step more fully into your own power, this event will leave you energised with practical insights and bold inspiration.
Run of Show 08:30 &ndash; 09:00 | Breakfast and networking 09:00 &ndash; 09:40 | Fireside chat with Hilary Rowland 09:40 &ndash; 10:00 | Audience Q+A 10:00 | Event ends
Your ticket includes a light breakfast and unlimited filter coffee and tea.
Please note: Tickets are refundable up to 24 hours before the event. Cancellations made after this time are non-refundable.

Lead On Breakfast: The Power of Presence with Hilary Rowland, CPO, United Fitness

Join us for an inspiring and thought-provoking breakfast fireside chat with Hilary Rowland, Chief Product Officer of United Fitness and co-founder of Boom Cycle. On 8th October AllBright will host a conversation exploring The Power of Presence — how showing up with confidence, clarity, and authenticity can transform both career and personal life.

Hilary has dedicated her career to bringing the joy and health benefits of fitness and wellness to more people, building pioneering brands such as Boom Cycle, Barrecore, KOBOX, Reformcore, and Triyoga under the United Fitness umbrella. She continues to lead the charge in redefining what it means to create a lasting impact in the wellness industry, while also writing, speaking, and teaching weekly classes herself.

In this fireside chat, Hilary will share her journey from fashion model to entrepreneur, her lessons on resilience through the challenges of Covid, and how she’s harnessed the power of presence to inspire teams, scale businesses, and connect with communities.

Whether you’re a business leader, an entrepreneur, or someone looking to step more fully into your own power, this event will leave you energised with practical insights and bold inspiration.

Run of Show
08:30 – 09:00 | Breakfast and networking
09:00 – 09:40 | Fireside chat with Hilary Rowland
09:40 – 10:00 | Audience Q+A
10:00 | Event ends

Your ticket includes a light breakfast and unlimited filter coffee and tea.

Please note: Tickets are refundable up to 24 hours before the event. Cancellations made after this time are non-refundable.

Join us for a thoughtful, inspiring evening with&nbsp;Ellen Scott, Digital Editor of Stylist Magazine, author of Working on Purpose, journalist, and one of today&rsquo;s most compassionate voices on how we navigate modern careers.
&nbsp;
We live in a culture obsessed with productivity, hustle, and constant &ldquo;success.&rdquo; But somewhere along the way, many of us forget why we&rsquo;re working in the first place. More of us are yearning for that long-awaited sabatical or quitting our jobs altogether for the sake of our mental health. Having coined the term &lsquo;chronoworking&rsquo; and having been the first to cover topics such as quiet quitting and bare minimum Mondays, Ellen&rsquo;s book Working on Purpose is both a deeply personal exploration and a vital guide, cutting through the noise of corporate clich&eacute;s to ask the real questions:
✨How can we create a career that nourishes us instead of drains us?
✨ What does balance look like in a world that glorifies burnout?
✨ How do we define success on our own terms?
Join us at AllBright for an evening that&rsquo;s equal parts practical and validating: expect honest conversation, the truth behind burnout and boreout, and a celebration of what&rsquo;s possible when we give ourselves permission to rethink what work and purpose should look like. Whether you&rsquo;re at a crossroads in your career, seeking more meaning in your 9&ndash;5, or simply curious about reshaping the way you approach your working life, this is a night to sit back, connect, and leave with ideas (and comfort) to carry forward.

Purpose over Paycheck: An Evening with Stylist Magazine's Ellen Scott

As a high-performing woman, you’ve navigated many challenges in your career and life, but one transition that often catches women off guard is perimenopause. This phase, which can begin earlier than you think, often in your late 30s or 40s, brings hormonal shifts that impact everything from energy and focus to mood and resilience. We have been made to think we need to brace for a tough ride, with the right knowledge and strategies, you can navigate effectively through this stage and continue leading with strength and clarity. 

 

By the end of this session, you will: 

Recognise the early signs of perimenopause and understand the symptoms at each different stage. 

Understand how hormonal changes affect your energy, focus, and leadership performance. 

Learn practical nutrition, stress and lifestyle strategies to manage symptoms and optimise wellbeing. 

Feel ready to take proactive steps toward preparing for perimenopause and beyond. 

Preparing for Perimenopause – A proactive approach to hormonal change

This October, as part of our Dinner with a CEO series, we are thrilled to welcome Koreen Fader, CEO of QVC UK&mdash;the leading multiplatform video retailer, reaching 28 million homes across the UK and Ireland.
Koreen&rsquo;s story is one of remarkable growth and resilience. Starting her career at QVC as an intern over 25 years ago, she has risen through the ranks to become CEO, leading the business through one of the most transformative periods in retail. Along the way, she has held senior leadership roles in both the US and Japan, gaining global perspective and a reputation for driving innovation, building teams, and creating meaningful consumer connections.
Over an intimate dinner, Koreen will share her journey from intern to CEO, the lessons learned along the way, and her perspectives on the future of retail in a constantly shifting consumer landscape.
We look forward to welcoming you to what promises to be an inspiring evening of conversation, connection, and fresh perspectives.
Here&rsquo;s what you can expect from the evening&mdash;we&rsquo;re looking forward to seeing you there.
19:00 - 19:30 &ndash; A chance to network with fellow professionals, canap&eacute;s, and welcome drinks. 19:30 - 20:15 &ndash; A Q+A between Koreen and AllBright CEO Viv Paxinos. 20:15 - 21:00 &ndash; A delicious dinner and chance to mingle.
<hr data-start="1458" data-end="1461" />
About Koreen
Koreen Fader is the Chief Executive of QVC UK, where she oversees retail operations that reach 28 million homes in the UK and Ireland via four broadcast networks and millions more through QVC&rsquo;s website, mobile app, streaming, and social platforms.
Koreen has built a distinguished 25-year career in the retail industry, holding senior leadership positions in both the US and Japan markets before joining QVC UK in June 2021. She is widely recognised for her ability to push the boundaries of retail, leveraging strategic insight, deep operational experience, and team-building expertise to guide QVC&rsquo;s transformation into a truly multiplatform retailer.
Her career, starting as an intern over 25 years ago to her current role as CEO, reflects a passion for innovation, consumer connection, and empowering teams to adapt to changing markets&mdash;qualities that continue to shape QVC&rsquo;s success under her leadership.

Lessons from a Leader - Koreen Fader, CEO, QVC UK

Paradoxes in our workplace are often mislabelled as problems, when in fact, they are predictable facets of modern leadership. Leaders are often given conflicting goals: You need to have a long-term plan, while seeing to short term needs; you need to be agile and thoughtful about the decisions that are made. This can leave many leaders feeling confused, overwhelmed and unsure how to move forward.   
 

Join Positive Psychology coach Sharon Parmar in this engaging and timely workshop to help you learn how to navigate the polarities of the modern workplace. She will guide you through frameworks to adopt an “and this” approach, instead of an “either/or” approach to help you successfully navigate paradoxes in the workplace. You will leave the session empowered to face the complexities and challenges of modern leadership.   


Learning outcomes:   

The difference between paradoxes and problems at work  

Leadership strategies to embrace paradox  

Be able to articulate the positives and negatives of the paradox  

Be able to find a dual approach to common workplace paradoxes 

Leaders: How To Break Free From Rigid Thinking

Being an inclusive leader is a complex, nuanced role that requires constant reassessment. For example, you might consider yourself well-meaning in all your inclusive initiatives, but are you unintentionally draining your employees?  

Underrepresented team members often take on the hidden labour of educating others, representing their communities, and holding the line on inclusion. This session unpacks the real cost of that burden and offers practical steps for leaders, teams, and organisations to share the responsibility. Learn how to shift from passive support to active allyship and build cultures where inclusion doesn’t come at a personal cost. 
 

Learning outcomes:   

Understand the concept of the inclusion tax and how it shows up in day-to-day workplace dynamics. 

Reflect on the hidden labour often carried by underrepresented groups, and what it costs individuals and organisations. 

Identify practical ways to share responsibility for inclusion and embed equity into team and leadership behaviours. 

The "inclusion" tax:  Recognising Invisible Labour, Reimagining Responsibility.

Change is inevitable, but how we navigate it determines our success and wellbeing. Sally will explore the concept of emotional agility, the ability to manage emotions, embrace uncertainty, and adapt with resilience.  

Attendees will learn strategies to stay grounded in times of transition, whilst maintaining your sense of identity, and turn challenges into opportunities for growth. Whether facing career shifts, leadership changes, or personal transformation, this session will provide valuable insights for thriving in an ever-evolving world.  

 
Learning Outcomes:  

Understand emotional agility: What it is and why it’s crucial for professional and personal growth.  

Learn techniques for managing emotions during uncertain times 

Build adaptability and resilience: How to turn setbacks into stepping stones.  

A personal action plan: practical steps to build emotional agility in daily life. 

Emotional Agility: Adapting to Change Without Losing Yourself 

Money is often a source of stress, but it doesn’t have to be that way – whatever your financial situation.  

In this session, financial strategist and speaker Krystle McGilvery will explore the core pillars of financial wellbeing, from everyday habits to the basics of investing. Whether you're just starting out or looking to grow your confidence, members leave this highly interactive workshop with practical tips and a clearer understanding of how to take control of your money and your future, to reduce stress - and set you up for success.  
 

Learning Outcomes: 
 

Understand what financial wellbeing means and how to build it 

Learn simple, practical ways to manage money and start investing 

Build the foundations and confidence to take control of your financial future 

From Stress to Strategy: Your Money Confidence Reset

What story do you tell yourself when you are stressed? Does it skew negatively or serve you to make positive progress? Often, we aren’t conscious of the true fears that are drive our internal chatter. Which means we aren’t aware of what’s truly holding us back.  


In this engaging and transformational workshop, Sharon Aneja will support members to uncover their core fears through a simple yet effective therapeutic exercise. You will learn about the 5 core fears that all human beings share and how to use simple strategies to overcome them. You will leave feeling supercharged and confident that in those wobbly moments, you are equipped to take control of your internal stories and thrive again.  

Please see video:  

https://youtu.be/9NEZjV7MT0o?si=Yi-maVyuPyQE5_3_ 

 

Learning outcomes:  

Become confident naming the 5 core human fears 

Develop greater awareness of your core fears 

Build key strategies to overcome your core fears 

Also included:  

PDF of the presentation 

5 core fears handout 

Us story exercise 

Quiet the fear fiend in your mind

Sponsorship isn’t just for the those sitting in the boardroom, it can - and should – be a relationship we nurture daily.  

 

This session explores how individuals at every level can build powerful sponsors, and take intentional actions to elevate others too. Members will walk away with a clearer understanding of the difference between mentorship and sponsorship, how to activate both, and how to take charge of their own career growth - while helping others do the same too.  
 

Learning Outcomes: 

Understand the difference between mentorship and sponsorship, and how to identify or become a sponsor. 

Learn how everyday actions - from amplification to advocacy - can build a culture of sponsorship. 

Explore ways to take ownership of your career trajectory and contribute to a more equitable workplace. 


Everyday Sponsorship: How Small Actions Create Big Career Shifts

Learning to act from a centred, relaxed state can have a tremendous impact on wellbeing as well as performance. Unfortunately, this is something many of us struggle to achieve in practice.   


In this interactive workshop, you will learn how to spot signs that you need to focus on yourself, learn practical strategies for overcoming your barriers, make relaxation a part of your daily routine, and create your own relaxation toolbox.  

 

Learning Outcomes: 

Understand the cost of not stopping to relax and learn how to spot the signs that you need to relax. 

Create a mindset for guilt free relaxation - understand your barriers to relaxation and how to overcome them.  

Develop your own relaxation toolbox from micro moments to deep relaxation   

 

The Lost Art of Relaxation

Not all stress is bad - some of it fuels focus, motivation, and growth. But when stress becomes overwhelming, it drains our energy and leaves us running on empty.   


The antidote is learning to recognise the difference between helpful and harmful stress and using small shifts to reset before burnout takes hold. In this engaging webinar,  Laila Datoo, will help members to discover how to shift their mindsets, harness good stress for peak performance, and break free from the cycles of negativity and overwhelm that hold so many back. 

 

Learning Outcomes: 


Why traditional stress management doesn’t work and what actually does  

The difference between good stress (that fuels you) and bad stress (that drains you)  

The power of micro-moments to reset stress levels in real time  

How to shift from reactive stress firefighting to proactive resilience-building 

 

Upcoming events

End of Summer Social

End of Summer Social

How to harness perfectionism to your advantage

How to harness perfectionism to your advantage

Medik8 at AllBright: Lounge Pop-Up Experience

Medik8 at AllBright: Lounge Pop-Up Experience

Things We Weren't Told: The Truth About Motherhood

Things We Weren't Told: The Truth About Motherhood

Public-speaking mindfulness masterclass: how to stay calm and wow your audience

Public-speaking mindfulness masterclass: how to stay calm and wow your audience

Designing your Career in the AI Economy

Designing your Career in the AI Economy

Medik8 at AllBright: Lounge Pop-Up Experience

Medik8 at AllBright: Lounge Pop-Up Experience

Medik8 at AllBright: Lounge Pop-Up Experience

Medik8 at AllBright: Lounge Pop-Up Experience

Past events

Collaboration over competition: How women can lift each other up

Collaboration over competition: How women can lift each other up

Do your own mid-year review

Do your own mid-year review

BarreSignature class by BarreCore

BarreSignature class by BarreCore

NOON Circle London with Eleanor Mills

NOON Circle London with Eleanor Mills

New Member Onboarding Coffee Meet

New Member Onboarding Coffee Meet

Empower Hour with Julia Darlington

Empower Hour with Julia Darlington

Reactive to Resilient – Nutrition as a tool for women with ADHD

Reactive to Resilient – Nutrition as a tool for women with ADHD

Cultivate confidence for lasting resilience

Cultivate confidence for lasting resilience